December 2012
2 posts
July 2012
1 post
June 2012
1 post
May 2012
4 posts
broccoli is not my favorite thing to juice
what can i pair with it so its better?? hmmmmmmmmmm
Raw Living Foods: Top 15 Nutrient Dense Fruit →
rawlivingfoods.tumblr.com
Top 10 ANDI Scores
ANDI stands for “Aggregate Nutrient Density Index.” An ANDI score shows the nutrient density of a food on a scale from 1 to 1000 based on nutrient content. ANDI scores are calculated by evaluating an extensive range of micronutrients, including vitamins, minerals,…
“Every seed you plant contains within itself an enormous amount of information about the Universe. Nothing made by human hands can compare with this information either in size or accuracy. Through the help of this data the seed knows the exact time, down to the millisecond, when it is to come alive, to grow, what juices it is to take from the Earth, how to make use of the rays of the celestial bodies - the Sun, Moon and stars - what it is to grow into, what fruit to bring forth. These fruits are designed to sustain Man’s life. More powerfully and effectively than any manufactured drugs of the present and future, these fruits are capable of counteracting and withstanding any disease of the human body.”
—Anastasia, Ringing Cedars Series (via rawlivingfoods)
April 2012
13 posts
Good morning!
A little morning yoga stretching, a short brisk walk/jog, some lunges and ab work= a great way to start the day :) xoxox
Love
Kinda in love with my Florence and the Machine Pandora station for my workout this morning. That, or this negative ion watch my mom got me really works wonders. :) I love how therapeutic music and the gym can be xoxo